Let us love Christ. Then the name of Christ will burst forth from within us with impellent desire, with fervor, with divine eros. We will shout His name secretly, without speaking words. let us stand before God in adoration, humbly, and in the footsteps of Christ–that Christ may free us from every trace of our fallen nature. Let us ask for tears to be given to us before prayer. but be careful! Do not let your right hand know what the left is doing (Matthew 6:3). Pray with contrition: “Am I worthy for You to give such grace, O Christ?” And then these tears become tears of gratitude. I am deeply moved; I have not done the will of God, but I ask for His mercy.
Pray to God with love and yearning, in tranquility, with meekness, gently and without forcing yourself. And when you repeat the prayer, “Lord Jesus Christ, have mercy on me,” say it slowly, humbly, gently and with divine love. Pronounce the name of Christ with sweetness. Say the words one at a time: “Lord…Jesus…Christ…have mercy on me”, smoothly, tenderly, affectionately, silently, secretly mystically, but with exaltation, with longing, with passion, without tension, force or unbecoming emphasis, without compulsion and pressure. In the way a mother speaks to the child she loves: “my little boy…my darling girl…my little Johnny…my wee Mary!” With longing. Yes, longing. That’s the whole secret. Here the heart is speaking: “My little child, my joy!” My Lord, my Jesus, my Jesus, my Jesus!” What you have in your heart and in your mind, that is what you express with all your heart and with all your soul and with all your strength and with all your mind (Luke 10:27).
No need to add anything to this!